Welcome to The Chronicles of Kayang!
This little corner of the internet is where I document daily experiences, reflections, and lessons learned as I actively try to live a significant life. Life is short, and I want mine to count, not just for me, but for anyone who might stumble upon these pages.
Each blog post you’ll find here reflects one of these seven dimensions of well-being, which I like to remember as S.P.E.C.I.E.S.
Shares reflections of faith, peace, gratitude, and the quiet things that nourish the soul.
Features ways on how to care for the body through rest, nutrition, movement, and self-care.
Offers insights into managing emotions, building resilience, and staying grounded through life’s ups and downs.
Includes personal stories on finding purpose, fulfillment, and meaning in the work we do.
Presents thoughts on lifelong learning and keeping the mind active and open.
Highlights mindful living in our surroundings and caring for the world we share.
Focuses on building and maintaining healthy relationships with people who make life meaningful.
Explores strategies on smart budgeting, mindful spending, and managing finances effectively.
“A well-lived life isn’t loud or perfect — it’s grounded in love, strengthened by purpose, and guided by peace.”